Creamy Tomato Courgetti

Four ingredients are all you need to make a filling, low calorie supper in minutes.

Method

Based on 4 servings, adjust as needed.

Step 1

Using a spiraliser or julienne peeler, make courgetti strips out of the courgettes.

Step 2

Roughly tear the ham. Heat a non-stick frying pan over a medium heat and dry-fry the ham until crisp for 3-4 minutes. Transfer to a plate with a slotted spoon.

Step 3

Add the sauce to the pan and cook for 1-2 mins, then toss in the courgetti. Cook for 1 min more until warmed through. Divide between bowls, then top with the crispy ham and tear in the basil.

  • Ingredients
  • Based on 4 servings
  • 30g Basil, picked and torn 1x Sainsbury's Fresh Packed Basil 30g
  • 80g Parma Ham 1x Sainsbury's Italian Parma Ham Slices x6 80g
  • 350g Tomato And Mascarpone Sauce 1x Sainsbury's Tomato & Mascarpone Sauce 350g (Serves 2)
  • 1kg Courgettes, spiralised 2x Sainsbury's Courgettes 500g
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